Salted Caramel, Chia and Coconut Protein Balls
Recipe by: Helen Tzouganatos
Method
Preparation time: 10 min | Cook time: 20 hours | Serves: 8-10
1 Blitz dates, macadamia nuts and coconut oil in a food processor until a coarse paste is formed. 2 Add coconut, rice puffs, chia seeds, maple syrup, cinnamon and salt and gently combine to blend ingredients. Firmly roll the mixture into 8-10 balls. Roll the balls in a plate of desiccated coconut to coat. 3 Store in an airtight container in the fridge up to a month.Ingredients
100g Medjool dates, pitted
60g macadamia or cashew nuts
¼ cup coconut oil
1 cup desiccated coconut
⅓ cup crispy rice puffs
1 tbsp white chia seeds
1 tbsp maple syrup
1 tsp cinnamon
¼ tsp sea salt flakes
Extra desiccated coconut to coat balls
Step by step video
