Freedom Eaton Mess


  • 2 cups frozen raspberries
  • 2 tbsp lemon juice
  • 2 tbsp caster sugar
  • 1½ tsp corn flour
  • 2 tbsp water
  • 400ml thickened cream
  • 1 tsp vanilla bean paste
  • 2 cups Freedom Active Balance Cranberry & Buckwheat Cereal
  • 2 cups meringue drops
  • 1 cup fresh raspberries
  • Icing sugar, to dust


Step 1

Start by making the raspberry coulis. Place the raspberries, lemon juice and sugar in a small saucepan and heat over medium heat. Use a spatula to squash the berries and release their juices into the pan. Allow them to cook for 3-4 minutes until they’ve broken down a little.

Step 2

In a small bowl, mix the corn flour with the water, then add to the raspberries, stirring well. Cook for a further 2 minutes, then strain into a bowl and allow to cool.

Step 3

In a medium bowl, combine the cream with the vanilla and mix well.

Step 4

Add 1-2 tbsp of Freedom Cranberry & Buckwheat Cereal to the base of four glasses. Crush a couple of the meringue drops on top of the cereal, then add 2-3 raspberries. Top with 1-2 tbsp of the vanilla cream.

Step 5

Drizzle a teaspoon of the raspberry coulis onto the cream in each glass, then repeat the layering 2-3 times until the glasses are filled. Top with more raspberries and dust with icing sugar to serve.