Overnight Oats with Blueberry & Chia


  • 2/3 cup (90g) Sunsol – Natural Muesli - blueberry, goji berry, coconut and chia
  • ½ cup (125ml) reduced-fat milk
  • ½ cup (125ml) reduced-fat milk
  • ½ cup (125ml) reduced-fat milk
  • ½ sliced (75g) granny smith apple
  • Extra muesli and honey, to serve


Step 1

Divide oats, milk and yoghurt evenly into 2 jars. Mix well and secure with lid. Chill overnight.

Step 2

Top with blueberries, apple and extra muesli.

Step 3

Serve drizzled with a little honey.

Tip – make ahead and keep jars in the fridge for up to 4 days. A great grab and go breakfast

Nutrition information per serving: 1660kJ (400 calories), 12g Protein, 13g Fat, 6g Sat Fat, 54g Carbs, 29g Sugar, 7g Fibre, 73mg Sodium.