Overnight Oats with Blueberry & Chia
Ingredients
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2/3 cup (90g) Sunsol – Natural Muesli - blueberry, goji berry, coconut and chia
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½ cup (125ml) reduced-fat milk
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½ cup (125ml) reduced-fat milk
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½ cup (125ml) reduced-fat milk
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½ sliced (75g) granny smith apple
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Extra muesli and honey, to serve
Method
Step 1
Divide oats, milk and yoghurt evenly into 2 jars. Mix well and secure with lid. Chill overnight.
Step 2
Top with blueberries, apple and extra muesli.
Step 3
Serve drizzled with a little honey.
Tip – make ahead and keep jars in the fridge for up to 4 days. A great grab and go breakfast
Nutrition information per serving: 1660kJ (400 calories), 12g Protein, 13g Fat, 6g Sat Fat, 54g Carbs, 29g Sugar, 7g Fibre, 73mg Sodium.